The Protein Spot (Broadway)
1120 S Broadway Ave, Boise, ID
Featured Items

The Elvis - Smoothie
35p 11F 38C 383 Calories - Banana, peanut butter, milk, and peanut butter whey protein.$8.00
Shawarma
32p, 30c, 13f, 426cal - Chicken, Rice, Tomato, Onion, Cilantro, Green Onion, Yogurt, Cucumber$11.50
Honey Sriracha Shrimp
28p, 44c, 1f - 297cal - Shrimp, rice, honey sriracha, sesame seeds, green onion$12.00
Hot Bar
4oz Bowl

4oz BBQ Bacon Bowl - HOT BAR
42p 20f 50c 548cal - Local ground beef, basmati rice, pepper jack cheese, BBQ sauce, bacon, red onion.$10.99
4oz Cheeseburger Bowl - HOT BAR
36p 10f 50c - 434 CAL - Local lean ground beef, basmati rice, gluten free seasoning, ketchup, mustard, pickles, onion, low fat cheddar cheese$10.99
4oz Mediterranean Steak Bowl - HOT BAR
36p 8f 52c 424cal - Local beef steak, basmati rice, tzatziki sauce, pickled onions, cucumbers$10.99
4oz SW Steak Bowl - HOT BAR
30p 57c 10f - 438 CAL - Local Steak, basmati rice, black beans, corn, fajita veggies, guac sauce, pepper jack cheese,$10.99
4oz Teriyaki Chicken Bowl - HOT BAR
30p 54c 6f -345 Cal Chicken, Basmati Rice, Hawaiian Teriyaki sauce, diced red onion, broccoli, sesame seasoning$10.99
4oz Holy Guacamole Chicken & Shrimp - HOT BAR
42p 7f 38c 383Cal - Grilled chicken thighs, shrimp, basmati rice, guacamole salsa, gluten-free seasonings$10.99
4oz Honey BBQ Chicken Bowl - HOT BAR
34p 50c 12f 444 Cal chicken, basmati rice, House BBQ sauce$10.99
4oz Pepper Jack Chicken Bowl - HOT BAR
34p 50c 12f 444 Cal chicken, basmati rice, guacamole salsa, honey mustard, BBQ sauce, pepper jack cheese$10.99
4oz BBQ Ranch Chicken Salad - HOT BAR
Fresh chopped romaine lettuce Shredded chicken breast Roasted corn Black beans House made BBQ Ranch dressing Cheddar cheese Bacon bits$10.994oz BYO Chicken Breast
$10.994oz BYO Ground Beef
$10.994oz BYO Steak
$10.994oz BYO Chicken Thigh
$10.994oz BYO Shrimp
$10.99
6oz Bowl

6oz BBQ Bacon Bowl - HOT BAR
54p 25f 50c 652cal - Local ground beef, basmati rice, pepper jack cheese, BBQ sauce, bacon, red onion.$13.99
6oz Cheeseburger Bowl - HOT BAR
48p 15f 50c 538cal - Local lean ground beef, basmati rice, gluten free seasoning, ketchup, mustard, pickles, onion, low fat cheddar cheese$13.99
6oz Mediterranean Steak Bowl - HOT BAR
52p 18f 52c 544cal - Local beef steak, basmati rice, tzatziki sauce, pickled onions, cucumbers$13.99
6oz SW Steak Bowl - HOT BAR
56p 20f 57c 558cal - Local Steak, basmati rice, black beans, corn, fajita veggies, guac sauce, pepper jack cheese,$13.99
6oz Teriyaki Chicken Bowl - HOT BAR
44p 18f 54c 459cal - Chicken, Basmati Rice, Hawaiian Teriyaki sauce, diced red onion, broccoli, sesame seasoning$13.99
6oz Holy Guacamole Chicken & Shrimp - HOT BAR
56p 18f 38c 473cal - Grilled chicken thighs, shrimp, basmati rice, guacamole salsa, gluten-free seasonings$13.99
6oz Honey BBQ Chicken Bowl - HOT BAR
54p 14f 50c 532cal - chicken, basmati rice, House BBQ sauce$13.99
6oz Pepper Jack Chicken Bowl - HOT BAR
61p 16f 50c 532cal - chicken, basmati rice, guacamole salsa, honey mustard, BBQ sauce, pepper jack cheese$13.99
6oz BBQ Ranch Chicken Salad - HOT BAR
Fresh chopped romaine lettuce Shredded chicken breast Roasted corn Black beans House made BBQ Ranch dressing Cheddar cheese Bacon bits$13.996oz BYO Chicken Breast
$13.996oz BYO Ground Beef
$13.996oz BYO Steak
$13.996oz BYO Chicken Thigh
$13.996oz BYO Shrimp
$13.99
8oz Bowl

8oz BBQ Bacon Bowl - HOT BAR
66p 30f 50c 756cal - Local ground beef, basmati rice, pepper jack cheese, BBQ sauce, bacon, red onion.$14.99
8oz Cheeseburger Bowl - HOT BAR
60p 20f 50c 642cal - Local lean ground beef, basmati rice, gluten free seasoning, ketchup, mustard, pickles, onion, low fat cheddar cheese$14.99
8oz Mediterranean Steak Bowl - HOT BAR
68p 24f 52c 664cal - Local beef steak, basmati rice, tzatziki sauce, pickled onions, cucumbers$14.99
8oz SW Steak Bowl - HOT BAR
72p 26f 57c 678cal - Local Steak, basmati rice, black beans, corn, fajita veggies, guac sauce, pepper jack cheese,$14.99
8oz Teriyaki Chicken Bowl - HOT BAR
58p 24f 54c 573cal - Chicken, Basmati Rice, Hawaiian Teriyaki sauce, diced red onion, broccoli, sesame seasoning$14.99
8oz Holy Guacamole Chicken & Shrimp - HOT BAR
70p 24f 38c 563cal - Grilled chicken thighs, shrimp, basmati rice, guacamole salsa, gluten-free seasonings$14.99
8oz Honey BBQ Chicken Bowl - HOT BAR
72p 16f 50c 620cal - chicken, basmati rice, House BBQ sauce$14.99
8oz Pepper Jack Chicken Bowl - HOT BAR
79p 18f 50c 620cal - chicken, basmati rice, guacamole salsa, honey mustard, BBQ sauce, pepper jack cheese$14.99
8oz BBQ Ranch Chicken Salad - HOT BAR
Fresh chopped romaine lettuce Shredded chicken breast Roasted corn Black beans House made BBQ Ranch dressing Cheddar cheese Bacon bits$14.998oz BYO Chicken Breast
$14.998oz BYO Ground Beef
$14.998oz BYO Steak
$14.998oz BYO Chicken Thigh
$14.998oz BYO Shrimp
$14.99
Coffees
Coffee

Ida-Roll - Coffee
Blended espresso, sugar-free vanilla, vanilla protein powder, cinnamon powder$7.00
Gem State Cold Brew - Coffee
Cold brew with vanilla sweet cream$6.00+
Shaken Idaho Gold - Coffee
Sugar-free salted caramel shaken espresso$6.00+
Americano - Coffee
$1.75+Drip Coffee - Coffee
$3.00+Latte - Coffee
$3.00+Protein Coffee
$3.75+
Smoothies

The Elvis - Smoothie
35p 11F 38C 383 Calories - Banana, peanut butter, milk, and peanut butter whey protein.$8.00
The Greenbelt - Smoothie
11P 0F 58C 276 Calories - A blend of orange juice, pineapple, kale, cucumber, mango, banana, and spinach.$8.00
Sawtooth Swirl - Smoothie
40P 19F 36C 450 Calories - Fat-free milk blended with cauliflower rice, Oreo whey protein, crushed Oreos, and creamy peanut butter.$8.00
Boise Breeze - Smoothie
34P 2F 46C 329 Calories - Creamy blend of coconut milk, vanilla whey protein, vanilla Greek yogurt, mango, and pineapple.$8.00
Straw-Bananza - Smoothie
39P 1F 49C 361 Calories - Strawberry protein, vanilla Greek yogurt, milk, banana, and blended with fresh strawberries.$8.00
Salted Flats - Smoothie
34P 6F 33C 326 Calories - Milk, Cinnamon Toast Crunch, peanut butter protein, sugar-free salted caramel, salt.$8.00
Orange Julius - Smoothie
28P 1F 24C 217 Calories - Orange juice, vanilla whey protein, cauliflower rice$8.00
I'm Your Huckleberry - Smoothie
A blend of milk, huckleberries, vanilla whey protein, and blueberries. 35P 1F 39C 305 Calories$8.00
Plant Power
32p, 16f, 28c, 384cal - Almond Milk, Vegan PB Protein, Peanut Butter, Banana$8.00
Build your own - Smoothie
A customizable smoothie typically includes a blend of fresh fruits, vegetables, and your choice of liquid base such as almond milk or juice.$8.00
Grab and Go Meals
Breakfast

Breakfast Burrito
55p 35c 35f 675Cal eggs, ground beef, bacon, reduced fat cheddar cheese, turkey sausage, low carb tortillas, taco seasoning$9.00
Protein Pancake
27p 13c 3.5f 193 Cal oatmeal, whey protein, egg whites, greek yogurt, vanilla, chocolate chips, salt, baking powder$7.50Chocolate Protein Pancake
$7.50
Idaho Hash
46p 24c 13f 397calories - 93/7 ground beef, potato, egg whites, egg, salt, pepper$10.50
Denver Scramble
30p, 5c, 16f, 284cal - Eggs, Ham, Onion, Peppers, Cheddar$10.50
Chicken

Holy Guacamole
42p 38c 7f 383 Cal grilled chicken, shrimp, basmati rice, guacamole salsa, gluten free seasonings$10.75
Pepper Jack Chicken
27p 30c 12f 336 Cal chicken, basmati rice, guacamole salsa, honey mustard, BBQ sauce, pepper jack cheese$9.00
Honey BBQ Chicken
30p 40c 1f 289 Cal chicken, basmati rice, BBQ-based secret sauce$8.50
Chicken Salad
34p 20c 5f 261 Cal chicken, red onion, granny smith apples, red grapes, dried cranberries, sliced almonds, greek yogurt, miracle whip$10.00
Low Carb Chicken Bacon Ranch
44p 10c 12f 324 Cal chicken, cauliflower rice, low fat cheddar cheese, house ranch dressing, bacon pieces$10.50
Nuggets
42p 10c 3f 235cal - Chicken, panko, steak seasoning, mustard, honey, mustard, bbq sauce, miracle whip$9.50
Buffalo Mac & Cheese
38p 28c 8f 338calories - Chicken, macaroni, Velveeta, cottage cheese, milk, planko, steak seasoning$9.75
Chicken Verde
37p 38c 6f 354 Cal chicken, basmati rice, low fat cheddar cheese, green Verde salsa, gluten free seasonings, cilantro, lemon juice, pepper$9.00
Garlic Parmesan Chicken
30p, 35c 4f 296 Cal chicken, pasta, garlic, greek yogurt, salt, pepper, milk, parmesan cheese$9.25
Chicken Fried Rice
41p, 28c, 16f, 418cal - Chicken, Rice, Egg, Onion, Carrot, Green Onion, Ham, Sesame Oil$11.00
Thai Peanut Chicken
31p, 38c, 18f, 435cal - Chicken, Rice, Peanuts, Tamari, Green Onion, Pepper, Cilantro, Sesame Oil$14.00
Shawarma
32p, 30c, 13f, 426cal - Chicken, Rice, Tomato, Onion, Cilantro, Green Onion, Yogurt, Cucumber$11.50
Tuscan Chicken
39p, 36c, 23f - 508cal - Chicken thigh, kale, yogurt, calabrian chile, red onion, mozzarella, low carb tortilla, splenda$10.25
Honey Sriracha Chicken
35p, 44c, 8f - 388cal - Chicken breast, rice, honey, sriracha, sesame seed, green onion$8.50
Cajun Chicken Pasta
41p, 48c, 9f - 437cal - Chicken breast, parmesan cheese, yogurt, eggs, milk, durum$11.00
Chicken Bacon Gnocchi
41p, 48c, 14f - 482cal - Chicken breast, bacon, potatoes, yogurt, milk, parmesan cheese, protein powder, potato flour, eggs$10.00
Beef

Big Mac
30p 12f 34c - 364 CAL - Local lean ground beef, basmati rice, gluten free seasoning, special house sauce, pickles, onion, low fat cheddar cheese, everything bagel seasoning.$10.00
Protein Chili
34P 25C 13F - 353 CAL - Local lean ground beef, black beans, kidney beans, tomatoes, onions, beef bouillon, cumin, chili powder, ketchup, salt, pepper, low fat cheddar cheese$9.00
Beef Enchilada
48p 34c 20f - 508 CAL - Local lean ground beef, red enchilada sauce, fat free cream of chicken soup, picante sauce, low carb tortillas, low fat mozzarella cheese$11.25
Cheeseburger Bowl
30p 10f 30c - 330 CAL - Local lean ground beef, basmati rice, gluten free seasoning, ketchup, mustard, pickles, onion, low fat cheddar cheese$9.50
Pizza Bowl
36p 34c 12f - 388 CAL - Local lean ground beef, basmati rice, turkey pepperoni, low fat mozzarella cheese, low sugar organic pizza sauce, gluten free seasonings$10.00
Cowboy Beef
32p 30c 10f - 338 CAL - Local lean ground beef, potatoes, sea salt, pepper, gluten free seasonings, green beans, onions$9.50
Cheeseburger Helper
33p 26c 10f 326calories - 93/7 ground beef, macaroni, Velveeta, cottage cheese, milk, gluten-free seasonings$9.75
Mediterranean Steak
36P 36C 8F 360 CAL-Local Beef Steak, Basmati Rice, Tzatziki Sauce, Greek Yogurt, Pickled Onions, Cucumbers$11.00
Holy Guac Taco Bowl
49p, 52c, 22f, 602cal - Ground Beef, Basmati Rice, Cilantro, Lime, Taco Seasoning, Green Chili, Tomato, Fat-Free Cheddar Cheese, Guacamole Sauce$10.75
Protein Balls

Reeses Protein Balls
8p 15c 6f - 146 CAL (Per Ball) - Old Fashioned Oats, Peanut Butter, Protein, Honey, Chocolate Chips, Reese's Pieces$6.25
Cookies N Cream Protein Balls
8p 15c 6f - 146 CAL (per ball) - Old Fashioned Oats, Almond Butter, Whey Protein, Honey, Chocolate Chips, Oreo pieces$6.25
Smores Protein Balls
8p 15c 6f - 146 CAL (per ball) - Old Fashioned Oats, Peanut Butter, Protein, Honey, Chocolate Chips, Marshmallows, Graham Crackers$6.25
White Chocolate Protein Balls
8p 12c 6f - 134 CAL (per ball) - Old Fashioned Oats, Peanut Butter, Protein, Honey, Chocolate Chips, White Chocolate Chips$6.25
Salted Caramel Protein Balls
8p 13c 6f - 138 CAL (per ball) - Old Fashioned Oats, Peanut Butter, Protein, Honey, Caramel Pieces, Pretzel Pieces, Chocolate Chips.$6.25
Plant Based Protein Balls
7p 14c 6f Cal 142 oats, sunflower butter, vegan protein, honey, cookie pieces.$6.25
Monster Cookie Protein Balls
5p 13c 6f Cal 126 oats, peanut butter, honey, chocolate chips, peanuts, M&Ms.$6.25
Peanut Butter Oreo Protein Balls
8p 15c 6f - 146 CAL (per ball) - Old Fashioned Oats, Peanut Butter, Whey Protein, Honey, Chocolate Chips, Oreo pieces$6.25
GF Peanut Butter Cup Protein Balls
8p, 15c, 6f, 146cal$6.50white chocolate rasberry
$6.25
Desserts

Protein Cheesecake
16p, 21c, 5f, 193cal$5.50
Chocolate PB Lava Cake
12p 24c 3.5f - 176 CAL - Oat flour, whey protein powder, cocoa, applesauce, pumpkin, egg whites, Greek yogurt, vanilla, salt, baking soda$5.50
Pumpkin Lava Cake
10p 22c 2f - 146 CAL - Pumpkin, protein powder, oat flour, egg whites, fat free Greek yogurt, vanilla, salt, baking soda, pumpkin pie spice, cinnamon, white chips, cinnamon chips, fat free cream cheese, honey.$5.50
Protein Crispy
8f 51c 13p Cal: 323$3.50
Fruity Pebbles Power Crisp
10p, 56c, 6f, 270cal$3.50
Cocoa Pebbles Power Crisp
10p, 58c, 1f, 281cal$3.50
Chocolate Protein Cheesecake
17p, 21c, 5f, 199calOUT OF STOCK$5.50GF Pumpkin Lava Cake
Choclate Raspberry Lava Cake
$5.50
Drinks
Energy Drinks
Hydration Drinks
Fountain Drink
20 oz Drinks
Protein Lemonade

4oz Honey BBQ Chicken Bowl - HOT BAR
$10.99•
444 Cal.
34p 50c 12f 444 Cal chicken, basmati rice, House BBQ sauce
Customize your item
Protein
Optional
Extra Base
Optional
Toppings
Optional
Sauce
Optional
No
Optional
Extra Protein
Optional
Request advisory
We'll do our best to accommodate special requests but may not be able to honor all substitutes. Extra charges may apply.
1
The Protein Spot Locations and Hours
10374 West Overland Rd
Open now • Closes at 6PM
The Protein Spot (Broadway)
Open now • Closes at 7PM


