The Protein Spot (Broadway)
1120 S Broadway Ave, Boise, ID
Featured Items

Cowboy Beef
32p 30c 10f - 338 CAL - Local lean ground beef, potatoes, sea salt, pepper, gluten free seasonings, green beans, onions$9.50
Shawarma
32p, 30c, 13f, 426cal - Chicken, Rice, Tomato, Onion, Cilantro, Green Onion, Yogurt, Cucumber$11.50
Honey Sriracha Shrimp
28p, 44c, 1f - 297cal - Shrimp, rice, honey sriracha, sesame seeds, green onion$12.00
Coffees
Coffee

Ida-Roll - Coffee
Blended espresso, sugar-free vanilla, vanilla protein powder, cinnamon powder$7.00
Gem State Cold Brew - Coffee
Cold brew with vanilla sweet cream$6.00+
Shaken Idaho Gold - Coffee
Sugar-free salted caramel shaken espresso$6.00+
Americano - Coffee
$1.75+Drip Coffee - Coffee
$3.00+Latte - Coffee
$3.00+Protein Coffee
$3.75+
Smoothies

The Elvis - Smoothie
42p 18F 37C 460 Calories - Banana, peanut butter, milk, and peanut butter whey protein.$8.00
The Greenbelt - Smoothie
11P 0F 58C 276 Calories - A blend of orange juice, pineapple, kale, cucumber, mango, banana, and spinach.$8.00
Sawtooth Swirl - Smoothie
42P 22F 38C 500 Calories - Fat-free milk blended with cauliflower rice, Oreo whey protein, crushed Oreos, and creamy peanut butter.$8.00
Boise Breeze - Smoothie
27P 5F 23C 260 Calories - Creamy blend of coconut milk, vanilla whey protein, vanilla Greek yogurt, mango, and pineapple.$8.00
Straw-Bananza - Smoothie
35P 0.5F 34C 290 Calories - Strawberry protein, vanilla Greek yogurt, milk, banana, and blended with fresh strawberries.$8.00
Salted Flats - Smoothie
34P 6F 52C 400 Calories - Milk, Cinnamon Toast Crunch, peanut butter protein, sugar-free salted caramel, salt.$8.00
I'm Your Huckleberry - Smoothie
A blend of milk, huckleberries, vanilla whey protein, and blueberries. 40P 0F 25C 260 Calories$8.00
Plant Power
32p, 23f, 26c, 420cal - Almond Milk, Vegan PB Protein, Peanut Butter, Banana$8.00
Build your own - Smoothie
A customizable smoothie typically includes a blend of fresh fruits, vegetables, and your choice of liquid base such as almond milk or juice.$8.00
Grab and Go Meals
Breakfast

Breakfast Burrito
55p 35c 35f 675Cal eggs, ground beef, bacon, reduced fat cheddar cheese, turkey sausage, low carb tortillas, taco seasoning$9.00
Protein Pancake
22p 26c 4.5f 230 Cal oatmeal, whey protein, egg whites, greek yogurt, vanilla, chocolate chips, salt, baking powderOUT OF STOCK$7.50
Idaho Hash
46p 24c 13f 397calories - 93/7 ground beef, potato, egg whites, egg, salt, pepper$10.50
Denver Scramble
34p, 4c, 27f, 400cal - Eggs, Ham, Onion, Peppers, Cheddar$10.50Chocolate Protein Pancakes
OUT OF STOCK$7.50Pumpkin Protein Pancakes
22p 28c 4.5f 242 Cal oatmeal, cottage cheese, egg whites, whey protein, pumpkin, milk, vanilla, white chocolate chips, splenda, salt, baking powder$7.50
Chicken

Holy Guacamole
42p 38c 7f 383 Cal grilled chicken, shrimp, basmati rice, guacamole salsa, gluten free seasonings$10.75
Pepper Jack Chicken
27p 30c 12f 336 Cal chicken, basmati rice, guacamole salsa, honey mustard, BBQ sauce, pepper jack cheese$9.00
Honey BBQ Chicken
30p 40c 1f 289 Cal chicken, basmati rice, BBQ-based secret sauce$8.50
Chicken Salad
34p 20c 5f 261 Cal chicken, red onion, granny smith apples, red grapes, dried cranberries, sliced almonds, greek yogurt, miracle whip$10.00
Low Carb Chicken Bacon Ranch
49p 13c 18f 410 Cal chicken, cauliflower rice, low fat cheddar cheese, house ranch dressing, bacon pieces$10.50
Nuggets
42p 10c 3f 235cal - Chicken, panko, steak seasoning, mustard, honey mustard, bbq sauce, miracle whip$9.50
Buffalo Mac & Cheese
38p 28c 8f 338calories - Chicken, macaroni, Velveeta, cottage cheese, milk, planko, steak seasoning$9.75
Chicken Verde
42p 31c 12f 400 Cal chicken, basmati rice, low fat cheddar cheese, green Verde salsa, gluten free seasonings, cilantro, lemon juice, pepper$9.00
Garlic Parmesan Chicken
30p, 35c 4f 296 Cal chicken, pasta, garlic, greek yogurt, salt, pepper, milk, parmesan cheese$9.25
Chicken Fried Rice
41p, 28c, 16f, 418cal - Chicken, Rice, Egg, Onion, Carrot, Green Onion, Ham, Sesame Oil$11.00
Thai Peanut Chicken
31p, 38c, 18f, 435cal - Chicken, Rice, Peanuts, Tamari, Green Onion, Pepper, Cilantro, Sesame Oil$14.00
Shawarma
32p, 30c, 13f, 426cal - Chicken, Rice, Tomato, Onion, Cilantro, Green Onion, Yogurt, Cucumber$11.50
Honey Sriracha Chicken
35p, 44c, 8f - 388cal - Chicken breast, rice, honey, sriracha, sesame seed, green onion$8.50
Cajun Chicken Pasta
45p, 38c, 7f - 403cal - Chicken breast, parmesan cheese, yogurt, eggs, milk, durum$11.00
Chicken Bacon Gnocchi
41p, 48c, 14f - 482cal - Chicken breast, bacon, potatoes, yogurt, milk, parmesan cheese, protein powder, potato flour, eggs$10.00
Beef

Big Mac
35p 18f 29c - 418 CAL - Local lean ground beef, basmati rice, gluten free seasoning, special house sauce, pickles, onion, low fat cheddar cheese, everything bagel seasoning.$10.00
Protein Chili
39P 28C 19F - 439 CAL - Local lean ground beef, black beans, kidney beans, tomatoes, onions, beef bouillon, cumin, chili powder, ketchup, salt, pepper, low fat cheddar cheese$9.00
Beef Enchilada
48p 34c 20f - 508 CAL - Local lean ground beef, red enchilada sauce, fat free cream of chicken soup, picante sauce, low carb tortillas, low fat mozzarella cheese$11.25
Cheeseburger Bowl
35p 16f 33c - 416 CAL - Local lean ground beef, basmati rice, gluten free seasoning, ketchup, mustard, pickles, onion, low fat cheddar cheese$9.50
Pizza Bowl
36p 34c 12f - 388 CAL - Local lean ground beef, basmati rice, turkey pepperoni, low fat mozzarella cheese, low sugar organic pizza sauce, gluten free seasonings$10.00
Cowboy Beef
32p 30c 10f - 338 CAL - Local lean ground beef, potatoes, sea salt, pepper, gluten free seasonings, green beans, onions$9.50
Cheeseburger Helper
33p 26c 10f 326calories - 93/7 ground beef, macaroni, Velveeta, cottage cheese, milk, gluten-free seasonings$9.75
Mediterranean Steak
36P 36C 8F 360 CAL-Local Beef Steak, Basmati Rice, Tzatziki Sauce, Greek Yogurt, Pickled Onions, Cucumbers$11.00
Holy Guac Taco Bowl
49p, 52c, 22f, 602cal - Ground Beef, Basmati Rice, Cilantro, Lime, Taco Seasoning, Green Chili, Tomato, Fat-Free Cheddar Cheese, Guacamole Sauce$10.75
Turkey
Protein Balls

Reeses Protein Balls
5p 20c 8f - 170 CAL (Per Ball) - Old Fashioned Oats, Peanut Butter, Protein, Honey, Chocolate Chips, Reese's Pieces$6.25
Cookies N Cream Protein Balls
6p 20c 7f - 170 CAL (per ball) - Old Fashioned Oats, Almond Butter, Whey Protein, Honey, Chocolate Chips, Oreo pieces$6.25
Smores Protein Balls
5p 21c 7f - 160 CAL (per ball) - Old Fashioned Oats, Peanut Butter, Protein, Honey, Chocolate Chips, Marshmallows, Graham Crackers$6.25
White Chocolate Protein Balls
5p 21c 6f - 160 CAL (per ball) - Old Fashioned Oats, Peanut Butter, Protein, Honey, Chocolate Chips, White Chocolate Chips$6.25
Salted Caramel Protein Balls
5p 16c 9f - 160 CAL (per ball) - Old Fashioned Oats, Peanut Butter, Protein, Honey, Caramel Pieces, Pretzel Pieces, Chocolate Chips.$6.25
Plant Based Protein Balls
4p 23c 5f Cal 160 oats, sunflower butter, vegan protein, honey, cookie pieces.$6.25
Monster Cookie Protein Balls
5p 20c 9f Cal 170 oats, peanut butter, honey, chocolate chips, peanuts, M&Ms.$6.25
Peanut Butter Oreo Protein Balls
6p 20c 7f - 160 CAL (per ball) - Old Fashioned Oats, Peanut Butter, Whey Protein, Honey, Chocolate Chips, Oreo pieces$6.25
White Chocolate Raspberry Balls
OUT OF STOCK$6.25
Pumpkin Spice Protein Balls
8p, 16c, 7f, 159cal (per ball)OUT OF STOCK$6.25
Desserts

Protein Cheesecake
16p, 21c, 5f, 193calOUT OF STOCK$5.50
Chocolate PB Lava Cake
19p 45c 9f - 330 CAL - Oat flour, whey protein powder, cocoa, applesauce, pumpkin, egg whites, Greek yogurt, vanilla, salt, baking soda$5.50
Pumpkin Lava Cake
16p 29c 3f - 190 CAL - Pumpkin, protein powder, oat flour, egg whites, fat free Greek yogurt, vanilla, salt, baking soda, pumpkin pie spice, cinnamon, white chips, cinnamon chips, fat free cream cheese, honey.$5.50
Protein Crispy
0f 106c 19p Cal: 510$4.50
Fruity Pebbles Power Crisp
17p, 83c, 0.5f, 410calOUT OF STOCK$4.50
Cocoa Pebbles Power Crisp
17p, 83c, 0f, 410cal$4.50
Chocolate Protein Cheesecake
16p, 17c, 6f, 180calOUT OF STOCK$5.50
Chocolate Raspberry Lava Cake
16p, 27c, 6f 226cal - Oat flour, whey protein, cocoa, applesauce, pumpkin, egg whites, raspberry filling, greek yogurt, vanilla, salt, baking soda$5.50Lemon Cheesecake
16p, 23c, 5f, 200calOUT OF STOCK$5.50Banana Bread
2.5f 23c 9p 154 Cal oat flour, banana, greek yogurt, eggs, honey, chocolate chips, vanilla, cinnamon, baking soda, baking powder, saltOUT OF STOCK$3.50
Drinks
Energy Drinks
C4 Punch
OUT OF STOCK$3.00Alani Witches Brew
OUT OF STOCK$3.00Bloom - Shirley Temple
OUT OF STOCK$3.00Bucked Up Lemonade
OUT OF STOCK$3.00BUM Cream Soda
OUT OF STOCK$3.00Bum-Pina Colada
OUT OF STOCK$3.00El Jefe Lemonade
OUT OF STOCK$3.00El Jefe Punch
OUT OF STOCK$3.00FLRT Guava
$3.00La Jefe Raspberry
OUT OF STOCK$3.00Monster America
OUT OF STOCK$3.00
Hydration Drinks
Fountain Drink
Protein Lemonade

Pumpkin Lava Cake
$5.50
16p 29c 3f - 190 CAL - Pumpkin, protein powder, oat flour, egg whites, fat free Greek yogurt, vanilla, salt, baking soda, pumpkin pie spice, cinnamon, white chips, cinnamon chips, fat free cream cheese, honey.
Request advisory
We'll do our best to accommodate special requests but may not be able to honor all substitutes. Extra charges may apply.
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The Protein Spot Locations and Hours
10374 West Overland Rd
Closed • Opens Wednesday at 10AM
The Protein Spot (Broadway)
Closed • Opens Wednesday at 7AM


